Lycium Barbarum
This guide to Lycium Barbarum offers some information, benefits, and other helpful tips that will help if you have some questions. At the end we will discuss the best places to buy it and where you can find the best price.
What is Lycium Barbarum?
Lycium Barbarum, or more commonly known as wolfberry or goji berry, is a plant that produces a fruit that is often used in health foods and supplements. The majority of these plants are grown in the north central part of China. After harvested Lycium Barbarum can be used for health supplement purposes in the form of pills, juice, dried fruit, powders, seeds, and tea. Lycium Barbarum is known for its powerful antioxidant properties and potential benefits for cardiovascular and inflammation.
The most common forms that are sold are usually pills and juice. There is some debate on whether or not Goji juice and berries are exactly the same as Lycium Barbarum but most publications and products claim that they are.
Benefits of Lycium Barbarum
Lycium Barbarum based products are often compared to Acai berry because of their similar qualities. The claimed benefits of related products include:
- Powerful antioxidant
- Anti-fatigue properties
- Improved sexual function
- Improved metabolism
- Immune system boost
- Anti-aging properties
- Blood pressure regulation
- Cardiovascular health
As with most supplements, benefits depend on individual taking the supplement as well as other factors.
Side Effects
There have not been any major studies that we can find that show the side effects of Lycium Barbarum. Toxicity and allergic reactions may be an issue because it is based on fruit. Make sure to follow dosage guidelines for whatever product you buy. You should consult a doctor before taking this or any other supplement to check against preexisting conditions and medicine interaction.
Where to Buy
When you go to buy Lycium Barbarum you may also find it as Goji juice, Goji Berries, or Wolfberry. All of these products are generally the same and it really depends on what form you prefer. You should look at ratings by others that have used these products to see what their actual experiences are. There are many places to buy them on the Web but we recommend these below as they are the top selling products.
Popular Lycium Barbarum Products
